Description
This strawberry smoothie is a creamy, lightly sweet treat that perfectly balances the classic flavor of frozen strawberries with the subtle richness of vanilla protein powder. It’s an easy, nutritious option ideal for breakfast or a high-protein snack with no complicated ingredients.
Ingredients
Scale
Liquid Base
- 1½ cups milk (dairy or unsweetened non-dairy)
Dairy & Protein
- 1 cup Greek yogurt (plain or vanilla)
- 2 tablespoons vanilla protein powder
Fruit
- 2 cups frozen strawberries
Optional Sweeteners & Flavoring
- 1 tablespoon honey or maple syrup (optional)
- ½ teaspoon vanilla extract (optional)
Instructions
- Combine Ingredients: Add the milk, Greek yogurt, frozen strawberries, vanilla protein powder, honey (if using), and vanilla extract to a blender.
- Blend Smoothly: Blend on high speed until the mixture is smooth and creamy, stopping occasionally to scrape down the sides of the blender to ensure even consistency.
- Adjust Sweetness: Taste the smoothie and add more honey or maple syrup if you prefer it sweeter, then blend briefly again.
- Serve: Pour the smoothie into two glasses and enjoy immediately for the freshest flavor and texture.
Notes
- Use unsweetened almond or oat milk for a dairy-free version.
- Adjust the amount of protein powder based on your dietary needs or taste preference.
- Frozen strawberries give the smoothie a thick texture; fresh strawberries can be used with added ice for a similar effect.
- For a vegan option, use plant-based yogurt and protein powder.
- The optional vanilla extract enhances flavor depth but can be omitted.
